Happy Moms Blog

Find blogs on important motherhood topics, happiness, and well-being.

Melissa Parr 9/17/24 Melissa Parr 9/17/24

What to Know About Birth Trauma

Giving birth is quite the experience to say the least. Unfortunately, about 45% of new moms experience birth trauma. Read on to learn more about Birth Trauma. If this is something you or someone you love has experience, please know that there is help available.

Melissa Parr 9/3/24 Melissa Parr 9/3/24

Common Questions about Postpartum Depression

Learn about Postpartum Depression. Here are some common questions I get around Postpartum Depression and other mental health struggles during the postpartum time.

Melissa Parr 8/27/24 Melissa Parr 8/27/24

The Essential Guide to Postpartum

The postpartum time is certainly a huge transition and quite honestly, all that reading and preparing for baby probably did not address many of the common struggles that come up during this time. As a perinatal therapist for moms in the postpartum time, these are the common pain points of postpartum that I see with my clients, along with strategies to help you through them.